Coming into your first free insight session with intention sets the foundation for meaningful growth, whether you’re seeking personal clarity or paragnost den haag professional direction.

The format is intentionally open-ended, allowing you the freedom to speak honestly, without fear of being judged or pushed toward a specific outcome.

Approach this moment not as a task to complete, but as a quiet act of self-care and discovery.

Begin by asking yourself what brought you here.

Are you feeling stuck in your career?

Do you feel lost about where to go from here?

Do you wish to clarify your core beliefs?

Don’t overthink it—just record the first things that surface in your mind.

No need for structure or grammar; raw honesty is enough.

They’ll give you a starting point when you’re unsure how to begin.

Ask yourself what you’re hoping to walk away with.

You might not have all the answers yet, and that’s perfectly fine.

The goal of the session is not to solve everything immediately but to gain perspective.

What would bring you the greatest sense of relief or direction?

Could a different lens help you see your situation differently?

Are you searching for a compass, not a map?

A renewed sense of confidence?

Sometimes, just naming a feeling is enough to start the process.

Have you seen the same cycle repeat over and over?

Have you repeatedly faced similar challenges?

Do certain situations trigger strong emotions or hesitation?

The facilitator can help you see what you’ve been too close to notice.

Simply noticing a pattern is the first step toward transformation.

Let go of the need to sound "right" or "logical."

The most productive sessions happen when you speak openly about what you’re truly feeling, even if it feels uncomfortable.

You are safe to be exactly as you are.

The facilitator is there to listen, reflect, and help you uncover insights you may not have seen on your own.

Sometimes the most profound conversations begin with silence and honesty.

Be open to surprises.

It’s natural to hope for a breakthrough, but forcing an outcome can sometimes create resistance.

Allow yourself to be shifted, even slightly.

Your deepest truths might come from an unexpected angle.

Sometimes the most valuable insights come from unexpected directions.

Choose a place where you feel safe and relaxed.

Check your camera, microphone, and internet connection.

Use those minutes to center your thoughts.

Your presence is the gift you give yourself.

Finally, remember that this is a gift to yourself.

Don’t judge your experience—just allow it.

Even a whisper of insight is meaningful.

Give yourself space to process without rushing to conclusions.

Even a few sentences can unlock hidden meaning.

Trust that the session isn’t over when it ends.

Your first free insight session is not a test or an interview—it’s the beginning of a conversation with yourself, guided by someone who is there to help you listen more deeply.

The most beautiful transformations begin with presence, not perfection.